what vitamins and minerals are essential in the diet in the small qualities and so they are often grouped together as micronutrients.mineral also called mineral elements are those elements other than carbon hydrogen Oxygen and nitrogen that are found in the body.which minerals are derived from the breakdown of the rocks of the Earth which are there in dissolve in water so in a particular area the mineral present in the local water depend on the underlying and geology..
plants take up the water through their roots and if the stars are used as food for people or animals that measures and their bodies.
animals are able to concentrate minerals in their tissues show human foods of animals or region of and contain a higher concentration and food obtained from plants.
minerals are also taken in true dreams minerals are needed in small quantities internet through some of them and lead to a significant degreefor example there is around 1 kg of calcium in the average human body.foremost minerals it is possible to identify their rules in the body are the some have yet no known fuction. Certain minerals are required in the body.
summoners form offensive structural components of tissues for example calcium phosphorus and magnesium compounds are major components of bones and teeth fluoride is as important in protecting kid from decay.
